Trauma Therapy
We offer the most rapid and effective trauma therapies - Brainspotting and EMDR (Eye Movement Desensitization and Reprocessing)
Our goal is to allow you to reprocess your trauma(s) on “warp speed” so that you can be free from negative beliefs, physiological distress, and psychological pain as quickly as possible.
B R A I N S P O T T I N G
BRAINSPOTTING is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
Research on brainspotting has shown to be more effective in short and long term effects than even EMDR. This means that people have found more and longer relief in symptoms leading to an increase in effective healing.
EMDR
Eye Movement Desensitization and Reprocessing
(EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. It is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress. If you are new to EMDR therapy, the links below can provide some additional insight.
PTSD can present itself in many forms:
Avoidance of talking or doing anything that brings up the trauma
A sense of numbness or being unable to feel love and happiness
Flashbacks of the event or disturbing dreams
Increased use of alcohol or other substances to dull feelings
Feelings of despair, worthlessness, or suicidal thoughts
Insomnia, difficulty falling or staying asleep
Anxiety, restlessness, panic attacks
Disconnection, shutting down
Loss of job, increased social isolation
Hyper-vigilance
Increased hostility or rage