Hi there! My name is Tristanne. I was born and raised in Redding, Ca. I received my Master’s in Counseling Psychology in 2020 from National University. I started my therapy career at a local non-profit and decided to spread my wings into private practice in 2024.

I believe therapy is not a one-size-fits-all experience. Every individual, couple, and family brings a unique history, nervous system, relational pattern, and way of processing the world. For that reason, I do not believe in a rigid, prescriptive approach to healing. Instead, I collaborate with you to create a therapeutic journey that is thoughtfully tailored to your specific needs, goals, and lived experience.

If you are looking for something specific, below is a list of specialized trainings I have completed:

• Brainspotting: Phase 1 & Phase 2

• EMDR

• Postpartum Depression & Related Disorders

• EFT for Couples

• Imago Therapy for Couples

• Advanced Diagnosis, Management & Treatment for Personality Disorders

At the heart of my practice is a commitment to helping you move through—rather than avoid—what you are experiencing. Together, we will identify patterns, clarify goals, and develop a plan that supports both symptom relief and meaningful, sustainable growth. Therapy with me is collaborative, intentional, and growth-oriented. My hope is that through our work, you not only experience healing, but also develop deeper insight, resilience, and confidence in navigating your life and relationships.

You are not meant to fit into a therapeutic mold. Therapy should fit you.

If you are ready to find healing together, request an appointment below.